I think it’s great you’re reading my disclaimer.  It’s important you know exactly the source of what you’re reading and what the intention of the material on this website is.

All the material in this website is for informational purposes only.  It is not medical advice.  In fact, I am not a medical doctor, chiropractor, or even work in healthcare.  I write about health and health-related topics to give information and offer resources.  That is all this website is about.  Consult a doctor or medical professional before starting any kind of health or nutrition program.